| Abs Yoga DVD - 1 ea - Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic ? with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next you"ll practice strengthening moves to build... |
$12.26 |
| Advanced Yoga DVD - 1 ea - Advanced Yoga Dvd Set Renowned Yoga Teacher Rodney Yee Shares His Own Personal Routines in His First Exclusive Program for Experienced Practitioners. These Absolutely Inspiring Advanced Full-Length Programs of Arm Balances, Hip Openers and Pranayama Will Reveal New Levels of Power, Technique, Insight and EASE. |
$16.35 |
| Kundalini Yoga DVD - 1 ea - An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Celebrated yoga teacher Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. 60 minutes. |
$12.26 |
| Prenatal Yoga DVD - 1 ea - Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes. |
$16.39 |
| Slow Burn Yoga DVD - 1 ea - Taking it slow can deliver dramatic, immediate results ? a sculpted physique and greater mental focus. Created and led by Rodney Yee, the innovative Yoga Burn workout DVD (60 minutes) combines continual transition between essential yoga moves with resistance ?reps.? The resulting ?burn? shapes lean muscle and boosts metabolism faster ? and challenges your mind more than other yoga programs, expanding your limits in both your practice and your life. Recommended prop: mat. |
$12.26 |
| The Firm Power Yoga DVD - Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner more toned body. Relieves the stress in achy joints, gain greater mobility, energize and refocus with FIRM POWER YOGA! |
$14.99 |
| Vinyasa Flow Yoga DVD - 1 ea - Seane Corn"s refreshingly "real" and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vivdly to life in her first-ever session on home video. This program is for anyone who wants more from yoga than its physical rewards. Unscripted live-audio instruction captures the experience of a one-on-one yoga lesson with Seane, makes it easy for anyone to learn optimal positioning and experience the physically satisfying pace and fluidity... |
$16.35 |
| Chinese Yoga DVD [DVD] - This is an active form of Yoga with circular rotation of joints, yet it is very gentle. Includes standing, kneeling, sitting and reclining postures. This beginning Yoga relaxes all areas of the body, especially the back, hips, shoulders and neck. Chinese Yoga is very helpful both for people with active lifestyles and for people just beginning to exercise. Many menu chapters allow you to advance to any section of the DVD. |
$19.95 |
| Better Sex Through Yoga DVD - There are certain vital muscle groups that most gyms seem to ignore. This DVD aims to rectify the situation by strengthening your sex core muscles through the power of yoga. Unless you happen to be a world class athlete you should see an increase in your stamina and flexibility after just one session. |
$19.99 |
| Angel Bear Yoga DVD - Take a magical trip into the forest with Angel Bear and Sweet Pea as you learn to teach character through yoga. Christi Eley, founder of Angel Bear Yoga™, presents two live classes demonstrating the importance of listening and courage. Children will be swept away by this unique yoga adventure, while parents and teachers will learn the easy techniques to facilitate their own Angel Bear Yoga™ lessons at home or in the classroom. |
$13.99 |
| Advanced Yoga DVD - Be present with Rodney Yee in 125 minutes of insight and immersion into how he practices at home. In this rare window on the private practice of America's favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. 2 DVDs - complete with Rodney's voice instruction to guide your own practice and show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life. cont... |
$17.99 |
| Back Care Yoga DVD - Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gently guides you through this three-part 60-minute practice of poses and twists; Baxter Bell, M.D., explains yoga's effectiveness on your back health. |
$13.95 |
| Family Yoga DVD - Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. From a fun series of poses that build communication skills, confidence and trust to a sitting relaxation that unites the family in silence together, Family Yoga is a healthy activity for every age group, from child to pre-teen to adult. With Rodney Yee, Donna Fone and their children. DVD, 40 minutes... |
$8.95 |
| Fertility Yoga DVD with Anna Davis, PhD - An exciting new yoga program for trying-to-conceive women. Reduce stress, improve reproductive health, and improve your odds of conceiving. Presented by Dr. Anna Davis, PhD. Free same-day shipping. |
$19.95 |
| Intermediate Yoga DVD - Now that you've mastered the beginning stages of yoga, enjoying the rewards it brings to your body, mind and spirit, you're ready to take the next step! Intermediate Yoga, created by internationally acclaimed yoga teacher Rodney Yee, is an exciting program designed to bring you to a higher level of expertise. The program introduces the more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar poses with more detail. Intermediate Yoga includes: Sun... |
$8.95 |
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