Search Results for Cathe Friedrich's Kick Max
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Cathe Friedrich's Kick Max - This is a fun kickboxing workout, but I didn't feel that it was a very advanced workout - the kickboxing portions were at an intermediate level, but the cardio blast after that was quite intense and left me gasping for air! It still is very fun and has Cathe's signature excellent cuing and motivation, but the kickboxing portions simply weren't very intense. I'd recommend this for a more intermediate level - try Amy Bento for a really kick-butt kickboxing workout. - posted by Jen on 11/9/2007$26.95
Cathe Friedrich's Hardcore Series: Kick Max DVD - Kick & Punch Combos: 4 combinations featuring a punching combo combined with a kicking combo. Kickbox/Bootcamp Challenge: 10 high impact conditioning drills (some more intense than others). You'll recognize most of the moves in this segment since the purpose is to quickly "see it and do it". This segment provides the bonus burn for those who are wanting a hardcore, calorie burning, challenge. Good news for those who are not interested in this segment....simply skip to leg conditioning drills and you still get...$24.50
Cathe Friedrich's Cardio Kicks & Circuit Max DVD - CIRCUIT MAX consists of 6 cycles, each containing 5 minutes of cardiovasular conditioning followed by 2 minutes of muscular endurance training. This intense workout will help burn body fat & increase lean muscle mass. Fun, full of variety & will keep you motivated for workouts to come. CARDIO KICKS starts with a 5 minute warm up, then 45 minutes of kickboxing. This routine provides the flavor of kickbox through kicks & punches in a totally fun, free flowing format. Concludes with a 7 minute stretch.$39.99
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