| workout videos - CTX Upper Body Split is a total upper body muscular conditioning workout. Weíve taken all the upper body segments from Catheís Cross Train Xpress series and put them all on one video. You will work your back (12 min.), chest (10 min.), shoulders (10 min.), biceps (10 min.) and triceps (15 min.) in the typical gym style workout that Cathe is so well known for. The warm-up from ìAll Stepî and the stretch from ì10-10-10î are also included with this total upper body workout. You will need a... |
$19.95 |
| Body Type Workout Videos - The body type workout video is designed to help you reach your genetic potential by following a program that has been designed specifically for your body genetics. Exercising according to your body type produces faster results, makes exercising more productive, more enjoyable and less time consuming. |
$17.95 |
| Instructional Jump Rope Workout Videos - Ball bearings in the handle creates a smooth flow of the rope. Great for an adult workout. 9' rope size suitable for individuals between 5'4 - 5'10 tall. |
$9.95 |
| Aqua Jogger Workout Videos - David takes the guess work out of your water workouts with specific training on form, cadence, injury prevention, recovery, drills and workouts. |
$18.90 |
| Tight Assets Workout Videos - DVD - Abs Workout - Washboard abs and a tight waist look great and feel sexy! Trim and tone your midsection, improve your appearance. Clothes fit better and you have more confidence. Fitness experts Andre Houle and Pat Wade guide you through the most effective program for tightening and defining your abs. Body Conditioning - Shows you how to refine and condition your body without the strain and risk of heavy weights or over-exertion. Body Slide - Features the most advanced design body slide on the... |
$19.99 |
| Workout videos & Workout DVDs - The Dance Store introduces a new exercise DVD that effects toning and shaping with use of light dumbbells. This program is designed to improve muscle definition without adding any bulk whatsoever. In fact, a leaner figure is the predicted outcome. Sarah, a former dance competitor, leads you through all of the classic and most popular weight lifting movements, showing the correct form and technique for each exercise. Like gymnasts, competitive dancers are noted for being incredibly strong while... |
$17.00 |
| Urban Rebounding (Original Gym Workout) Videos - JB has been a Master teacher in the martial arts for over fifteen years. In the early 1980's he began rebounding to improve balance, coordination, and over-all wellness. After years of experimentation and study, the group fitness exercise system of Urban Rebounding was developed. |
$34.95 |
| Forge workout/racing videos --4 - Forge Racing Brings you 4 performaNce Enhancing Videos Paddling Technique (39 Minutes) Packed with dryland technique tips and narrated race footage of top pros, designed to help you do it right! Power Routine (39 Minutes) Power building exercises designed to enhance your POWER application on the paddle. Cardio Medley (53 Minutes) Multiple indoor activities designed to build and maintain ENDURANCE in the off-season. Forge KB-300 (21 Minutes) Heart-pounding, non-stop action, fusing 15 different... |
$100.00 |
| Marines Workout & Army Rangers Videos - Marines Workout & Army Rangers Video Tapes |
$29.99 |
| Dance Workout Instruction Videos - Features the perfect Motown tunes for a lively and fun total body workout. More... |
$14.99 |
| Set of 2 Cardio Kickbox & Yoga Workout Videos - Get in shape with two of today's hottest fitness trends--kickboxing and yoga. The Cardio Kickbox is a 40-minute video that will help you strengthen your body as you learn the proper kickbox technique. It's a fun and smart way to kickbox your way to fitness. The Yoga Start-Up video offers a 40-minute body and mind workout that shows you how to stretch your body while relaxing your mind. Perfect for all fitness levels, each pose features a modified position for beginners and an advanced position. |
$26.00 |
| Cardio Striptease - Aerobic striptease workout videos - Cardio Striptease® was created exclusively by Jeff Costa at Crunch Fitness, Hollywood and has taken the fitness industry by storm as the hottest new workout in America since Tae Bo® in 1998. |
$46.99 |
| Pilates Mat Workout Videos and DVD 1 - Flatten your abs while getting a total body workout. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. |
$39.98 |
| The Perfect Pregnancy and Postnatal Workout videos: pregnancy, postpartum exercise - MasterCard, Visa, Discover, American Express, personal checks, and money orders . To order by check or money order, process your order online, print a copy of your e-mail confirmation, and send payment to the address below. |
$9.00 |
| Caribbean Workout: A New You;Fitness Accessories;Fitness Videos;Health - A New You features 5 training sessions: Sculpt, Ballet Workout, Hi-Lo Aerobics, Chi-ball and Pilates (Abs & Legs). With instruction by Shelly McDonald |
$6.99 |
| Caribbean Workout: Bikini Body;Fitness Accessories;Fitness Videos;Health - Bikini Body's 5 training workouts focus on Hi-Lo Aerobics, Abs, Buns & Thighs, Muscle Conditionning, Pilates and Kickboxing. With instruction by Shelly McDonald |
$6.99 |
| Caribbean Workout: Hard Core;Fitness Accessories;Fitness Videos;Health - Hard Core's 5 training sessions include: Kickboxing, Hi-Lo Aerobics, Muscle Conditioning, Core Training and Athletic Conditioning. With instruction by Shelly McDonald |
$6.99 |
| Caribbean Workout: Workout on the Go;Fitness Accessories;Fitness Videos;Health - Workout on the Go features 5 routines in Hi-Lo Aerobics, Core Training, Yoga, Low Impact, and Chi ball workouts. With instruction by Shelly McDonald |
$6.99 |
| Wai Lana Beginners Workout DVD, Yoga Books & Videos, Yoga, Yoga & Pilates - Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. |
$13.25 |
| Aerobic Dance Workouts: 2 Videos on 1 DVD - African, Latin and Hip-Hop – Three 20 minute dance workouts to challenge your mind and body. Try them on at a time or string them together to make a varied and extended exercise session with increased intensity. Remember cardiovascular training, eating a balanced diet, drinking plenty of water and resistance/weight training along with increasing your flexibility is all ingredients needed to maintain weight loss and build strength for a lifetime of healthy living. It’s always more pleasant to feel... |
$35.00 |
| Chair Drills Workout Series - Basketball Videos - Coach Kevin Eastman has had extensive experience coaching at all levels including high school, college and professional. This innovative drill series will improve the critical fundamentals in at atmosphere of fun and hard work. This video will help the player with a very intense individual skill development focusing on shooting drills for inside players. It will teach the player better footwork, balance, agility in addition to conditioning. Areas covered include individual power moves, finishing... |
$69.95 |
| The FIRM Body Sculpting System Workout Videos (3 Paks) As Seen on TV - The FIRM Body Sculpting System is a complete workout which will help you to slenderize and sculpt your body. With this system, you will be motivated to lose weight, burn fat and calories, and strengthen your muscles. |
$20.95 |
| ballhandling skills workouts and numerous drills on CD and videos |
$35.00 |
| defense skills workouts and numerous drills on CD and videos - Many different drills for developing defensive footwork for on ball defense, closing out, denying opponents, helpside defense, defending screens, stopping cuts, and boxing out. |
$25.00 |
| offensive moves skills workouts and numerous drills on CD and videos - Complete explanation of becoming an offensive threat for both posts and guards. Particular emphasis on moves from the wing in the half court set and during the fast break. |
$25.00 |
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